www emdria. org/ page/ FaTmain

Sorry, I'm new and can't post full links yet.

It's not "too good to be true"... and it can be hard work, in that you are confronting some dark stuff. I have done it myself around sexual abuse I suffered as a child. It was hard but I'm not having flashbacks anymore and I'm much less triggered now. I also provide EMDR myself and I am always amazed at how well it works for my patients.