My T taught me a trick for when the bad dream has people or things in it that are attacking me. He told me to yell "get out of my dream!"

It took me a few dreams to remember during the dream that I should say it. And then making the words was very hard and slow. But it works-- it ends the dream. It usually wakes me up, too, because it turns out that I am actually yelling it for real.

What is your favorite scent?