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Originally Posted by nyc artist
I already have Eye of the Tiger on my phone! But now I have set a reminder to listen to it on my way there and while I'm in the waiting room!  Thanks for that!!!
Oh no...he's definitely not free! I have insurance but I also pay a copay each visit. So, yeah, he gets paid.
I'm nervous about speaking my mind this afternoon but it has to be done at some point in my life, right? 
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Absolutely, but try to practice it in a nice way that it will come across as a positive thing to them.That's where I run into trouble with it. I wait and hold it in until I'm so upset and angry then when it comes out of my mouth the anger is offensive to the other person. Then the outcome doesn't turn out that well. Sometimes writing it out, days before the encounter helps so you can go back a reread it (kind of the Prolonged Exposure thing) and edit to how you would want this to be told to you..
I hope the appointment goes well. Good luck, you can do this