Jan when is your appointment? And if you have already had it how did it go?

Kiya I eat a lot of fruit for breakfast lunch and dinner. If it taste good and you can get it down then go for it. I hope you stay cool.

Gus you are a love for all of your pictures.

I do have some good news I saw the cardio doctor today and I saw the rhemy yesterday. Yesterday I got a shot in my hip joint and she upped my pred
But my BP wasn't that bad at her office.

Today I had to meet with my sons case manager at 9:00 am which is not a good time for me then came home and was on the phone with maytag for close to 2 hours then I had to run to the cardio doc so I was already for him to get on me about my BP but it was good can you believe that I can't. I am doing the happy dance

Now tomorrow they will be out to fix the washing machine and I don't have to leave the house for the rest of the week.

I sure hope Christina is ok and sorry if I missed anyone

Hugs to all