please see TIME magazine NOVEMBER 7/2016---TITLED ANXIETY, DEPRESSION AND THE AMERICAN ADOLESCENT...we can have a good discussion here...

each person out there is different...each person needs help in different ways...
whatever works for you...but you need the whole story...we are making ourselves sick
by all the things we are doing now...we have many problems that have to do with our own behavior....we are not living healthy lifestyles...

if someone has a serious depression we need to know what is causing this depression...
I don't believe we all need antidepressants...I take an antidepressant and I see a psychiatrist because I was put on the antidepressant a long time ago because I was told it was for a lifetime....for me that was a mistake...I cannot speak for you...but I can speak for me..times have changed...I want to be on the very best bus...I personally believe psychiatry has gone downhill...I saw it with my own eyes...I saw it as a psychiatrist and as a patient and as someone who was a very sick puppy...