everyone has emotions, its what and how we deal with them. I think a person should address them as they occur rather than stuffing them inside. You probably could help yourself if you did somthing for yourself to deal with them like taking a course on emotions or reading a book on them. You say you can handle them by putting them inside your self. This doesn't work no matter what or how small they seem to be as i know through my own experience that it doesn't work this way. You'll have a blow up one of these days even though you're working or while you are out and the men in the white coats so to say will follow you to the hospital. The pshyc ward. Please get a doc or t to help you even if its not too bad right now, or you will loose your cool sooner or later. Good luck!
|