A lot of people know I'm in therapy. Only a few know that I'm in high frequency psychoanalysis.

My main people were glad I started. My BFF has always been supportive. My husband picked up on my resistance/skepticism for a long time and it seemed like he thought the whole thing was weird. But as I've changed and grown, he's gotten way more supportive of the whole endeavor. Even when it seems like things are temporarily worse.

My parents don't know I see a therapist. That's mostly problematic because they don't get why/how I'm changing and why our relationship is different.

I talk about my sessions with my people when I have a big insight, or during a rupture, or when I've figured something out of relational importance.