I sometimes think I over analyze things I do or say as if all my choices are affected by my mental illness. I didn't choose the "good" setting instead of "better" or "best" at the car wash because I think I am undeserving; I did it because I am cheap! Sometimes the kids' music really is playing too loud. Maybe I am driving fast because I am running late and maybe someone else really did cause me to be running late. Etc, etc, etc...

But I keep looking at pretty much everything through the bipolar microscope.