Quote:
Originally Posted by jean17
Feeling so alone. So many troubles. Tried so many things. Nothing helps. At wit's end. Spend all my time reading. Escape. What can I do?
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so sorry you feel that way.. we really have to rewire our brain and change our perspective, its really hard but we have to try.. therapy, serious meditation, working out and writing a journal really helps if you make it a habit and dont quit.. wish you the best, dont give up
