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Thanks, leomama.
There seems to be a barrier between me and truly being in the present moment right now. My nights are incredibly taxing, because the memories come out of nowhere, and it takes a supreme effort to keep them at arms' length during the day, which is effort I cannot afford to expend 24 hours a day.
The details rattle around my head at a frightening pace, and yet when I come to discuss them, I come up empty...speaking it makes it real again.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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