I am extremely cautious. IF I decide to see new T it will take some time before I am able to reveal anything to her. Although IF I decide to see her I know she will literally have all of current Ts notes and they have been meeting, emailing and sharing information about me anyway. So she will know all of the big stuff Ive shared with current t anyway.
But it will still take me a long time to open up to her. Even longer to feel in any way safe.