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Thanks. I tried an aromatherapy roll-on wrist thing (can't think of the proper word) for a while, and I take evening primrose oil, but the brain keeps going. Writing it out leaves me in that place where it's all raw.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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