Quote:
Originally Posted by porcelainboy
I've got an apple chai candle burning, a thunderstorm ambiance track playing, and my fan running... it feels good.
I think not sleeping so much today has actually helped my mood. I now know that when I first wake up is when I need to actually get up, rather than falling back asleep.
|
I tend to memorize those types of thing- ambiance CDs. Then it isn't so soothing anymore.
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
|