I know she cares because she says things like: "I care", "I love you", "I want the best for you", etc.

I know she cares by offering to see my twice a week when she only gets paid for once a week. Also, she offers me longer sessions if someone before or after me has cancelled at no charge.

I know she cares by the way she welcomes me into her office with a bright smile that I'm there, and walking me to the door always reminding me to take care of myself, and we'll talk soon.

I know she cares because she gives me connection items through hard times (blanket, key, water globes) so that I can keep her with me - and she keeps one with her because she cares.

I know she cares by the way she talks to me gently, comforts me when I'm struggling to find the words by sitting close to me, offering hugs and holding my hand when things get rough.

I know she cares by returning my phone calls promptly and checking to make sure I'm ok. She does the same with emails all day long.

I know she cares when I try to push her away so hard because I'm so scared, and she makes it a point to know that she's not going anywhere, and usually tries to squeeze me in that day to make sure I'll be ok.

Very good question - and actually a very good exercise for myself to realize how much my therapist does care, and how she shows it.

Thank you.