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Old Jul 31, 2017, 02:12 AM
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ScarletPimpernel ScarletPimpernel is offline
Wise Elder
 
Member Since: Nov 2013
Location: US
Posts: 9,030
I'm upfront with my T when I'm feeling suicidal. I'll tell her in person or via email. We don't talk about it much. She just asks if I can stick to our safety plan. I've always been able to. Part of my safety plan is to call her if my other coping skills don't work. I've called her a few times. We talk about what's going on, she reassures me and encourages me. It's always got me through. She has never over reacted or threatened to hospitalize me.
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"Odium became your opium..." ~Epica
Thanks for this!
LonesomeTonight