You know, I tried the patch by itself, and that didn't work for me. I bought some lozenges to try to quit smoking, never had the chance to try them, because I ended up vaping before I even had the chance to try the lozenges.
When I found out about vaping, it was actually kind of strange, because we actually drove by this vape shop that's near where we live.
So I asked my husband if he would check out the vape shop with me and he said yes.
The first time we both tried it, my husband loved it and he told me to try it, so I did. We really didn't understand how it worked, but the salesperson that was there, actually gave us the basic education on everything from putting the mod together and tasting different e-liquids.
It was really interesting and we learned a lot. We still learn a lot and from 2 different salespersons. Every time we go in there, which is at least once a week, we're learning something new. It's always an education in progress for us.
My husband is more addicted to the vaping than I am. But it took me about 5 weeks to go from 6mg to 0mg, and when I get used to not having the nicotine anymore I will more than likely, totally stop the vaping and only use vaping when I have the nicotine cravings.
It may even turn out that I won't get the cravings anymore. But we'll see in due time.
Miteadm63