This morning I exercised before work because I knew I wouldn't do it after work due to the heat. Day 7 of the FitnessBlender Low Impact challenge was a very challenging 38 minute HIIT/Lower Body workout. There were modifications provided, thank goodness, and I still broke a big sweat.

Got around 11k steps today total from work. Less than usual because most of my stocking today was in just one aisle.