I've been seeing a therapist for at least two years now. At first I was going once a week, and now I am going every other week. Lately the sessions seem like a chore. Also, I feel this urge to put the past behind me and move on with the life I had before I became psychotic back in 2009, and part of that past is sitting in therapy every other week. I also want to stop using social forums like these, because I used to survive without them.
I wonder if it is the changing of the seasons? Fall is my favorite time of year, and I can feel it coming. I am thinking about cancelling my next session and quitting, but I wonder if my reasoning is flawed.
Any suggestions?
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