At work we have to see a therapist for an hour every other month. Yesterday I saw her for the first time and we were talking about counselling and I told her about the therapist I'm seeing and she said she was shocked and horrified at the stuff that my therapist has been doing and stuff she's said. I left feeling all confused and hurting. I was meant to of met up with a friend after work but she cancelled so just stayed*at home trying to process everything she told me. *I saw my therapist on friday and im not seeing her again now until 15th Sept. I've deleted all the photos I had of her screenshot on my phone and I was recording our sessions and *re listening to them to feel close to her between sessions and also as I use to walk out of session sometimes not remembering large chunks and I was worried about what I was saying unknown. I feel like a proper stalker admitting that. I've also blocked her from Facebook so I can't give in to the urge to see if she's changed any of her pictures. I'm hoping with this long break and cutting these links from her come next session I can just text her and tell her I'm not coming back