Hey. Had a good day today. My crappy mood is gone- yah! I hung out with a coworker friend. We went to the beach at Coney Island, got lunch, sat in the sun/shade, Went swimming, walked around, and grabbed dinner. It was a good day. Easy. Stress free. I think I am going to plan a trip down to see my parents in August to visit them and see the solar eclipse. Not sure yet.

I put off cleaning my house bc I met my friend at his house, but my goal for tomm and Thursday is to clean up, do dishes, laundry, vacuum, etc. I also am gonna take a break and go paddling on the lake. My t is away this week so no therapy appt but 50 min of floating on the lake in the sun probably does more good to my mental well being than a counseling session anyway...

Also, tomorrow 8/2 is national ice cream sandwich day! Have a great night. Take care all. Hope everyone is doing okay. Take care