Hey guys, I am feeling down over the last 2 weeks if not longer but have been masking it all up with a smile and a "I'm fine". I have been thinking of self harming which is stupid as its been months since I last did anything. I am so exhausted and have no motivation to do anything anymore. Even getting out of bed is a struggle. I saw my worker today and I couldn't even tell her I just put my fake smile on and spoke about everything and anything that wasn't related to me. I now feel awful for not saying anything to her. I mean what kind of person am I. I feel guilty over the smallest details in life at the moment I am in a rut and I can't seem to get out of it