Hi sophiesmom

I'm so sorry things are so hard right now
And I know that sometimes having struggled for so very long, and even one minute......one hour.....one week.......can sometimes feel like a lifetime of.........it feels like all you can bear........
But this does not have to be all there is........I can't say today, tomorrow, next week.....things will get better, no-one can.......but you have come so far......you have conquered so many battles.......you've shown you've got more strength than maybe you could have ever possibly believed.........and you have been/are worth every single victory..........you truly are.
So.........lets make all those/these battles count, hey??
Let's see this as part of the road to something better, I know it's got to be so hard right now, but........keep reaching out hey?? Because we/you know you're worth it!!
How about........one day at a time.......and in that day......or the next day......one step more in reaching out........one step more in getting support..........one step more in showing this.......that it isn't going to beat you.........because why the **** does it deserve to!!! And one step more towards working through this with the help/support that you deserve
I know that this has to be far from easy, but you've got this sophiesmom, you've come so far, under it all you are so strong

Alison