I have been struggling lately, some days worse then others. Today isn't such a good one. My mind is going a mile a minute thinking of all my failures. I feel like I'm failing at life. I've been in therapy for years and my T and I have talked about ways to make me feel better long term which are basically eating healthy, working out and staying compliant with taking my medication. It's all so hard, even keeping up with my medication, I hate the fact that me being okay some days, is tied to that stupid little pill. I know the things I'm supposed to do, but I haven't made any changes. I should be bending over backwards to do these things, but I'm not. I'm not doing anything at all. What is wrong with me?