Usually nothing to prepare because my moods cry wolf so much that I rarely know when one really is coming on. I tend to have to react.

When hypomanic I work from home when I can or keep my door pushed to at work so I don't interact too much; seems backwards because I want to interact but I sometimes say things HR doesn't like very much.

I have had some very long depressive episodes an I am conditioned to pushing through, though I am prone to not doing some personal things (fishing, biking, etc).