Quote:
Originally Posted by annielovesbacon
I really like my T, I'm not sure if I could emotionally handle seeing another one.
My T did say, "I know that's not comforting to hear, and I'm sorry" so she knows that what she said sucked for me to hear. We are going to try a different approach (we've been doing CBT/ACT) and see if that works?
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I hope that the new approach will help.
I'm sorry it's hard. I do think it's a sign of a good T, that she is alert to what is working- or not working- for you, rather than just continuing with the same old same old.