Thread: What helps you?
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Old Aug 03, 2017, 04:12 PM
~Christina's Avatar
~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
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Use every damn coping skill I have and keep throwing them at it until something sticks.

I do have a bag of past Psych meds that I can use to hopefully knock out an episode sooner rather than later.

I have a new Pdoc not sure if she is willing to do med changes over the phone. I should check into that LOL
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Helping others gets me out of my own head ~