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Old Aug 03, 2017, 07:51 PM
Anonymous55397
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Forgot to post yesterday, oops. Yesterday I did Day 9 of the FitnessBlender Low Impact program, which was a 27 minute lower body pilates routine followed by a short but torturous video called the 100 squat challenge that really challenged me. Afterwards was a 10 minute cool down/yoga/pilates stretch.

Today I got around 13.5k steps from work, and did Day 10 of the Low Impact program before work so I wouldn't decide to skip it after work. Today's was a 28 minute upper body routine with weights and some light cardio, followed by a 14 minute stretch cooldown for the upper body that will hopefully make me less sore tomorrow.