Sometimes the stuck point is over analyzing & constantly replaying the WHAT & WHY without being able to go on to focus on HOW to handle the feelings & emotions that occur & put them into a healing perspective. Usually a huge hurdle/barrier to overcome.

I was really surprised when a new T I went to after I left & moved far away from my previous life suggested that I had gone through many traumas in my life ling before the final one that was VERY OBVIOUS. the rest just felt like crap that happens in life while going through it & one thing just blends into another....hard to distinguish.

This would be a difficult assignment.