I'm really surprised that there are not that many people that have tried PE and CPT therapies. Seems to be the top two with the VA, well that and DBT. I think you have to be in the right place for these therapies. Be willing to commit to the work. Because it is very hard and a lot of homework. My Pl-5 (?) scores were higher after PE therapy then before I started. But the T and I agree that might be because of all that was stirred up during that process, which is good, it needs to be dealt with.
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"Caught in the Quiet"
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