First session with T in 21 days! It's it went pretty well. It was pretty laid back. There isn't a whole lot to share.. but he did say something to me that are words that I hope to keep in my head. I was saying how I felt like I should cancel my appointment with him, because I know I am depressed. And having panic attacks again, and that meds would help but I just can't bring myself to go back on them. So, why should I go to therapy and talk about being depressed when I know there is more I can be doing. Then he said "Healed, you always deserve to be here." It was good to have that affirmation from t.

Glad t is back!