Quote:
Stuck points are negative behaviors/thoughts/beliefs about something that keep you from moving on. Look up CPT and then find the ABC sheets, and you will see what I mean. I really didn't think much about the ABC sheets but then it started me thinking about the thought about what I was feeling. Kind of surprised me.
|
Thanks for the explanation. I thought that might be what it meant but wasn't quite sure. I have a lot of "stuck points" I think.
__________________
"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost."
~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003)
"I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group."
~ Anne Rice
|