I got one from current T. Prev T didn't do that, while I think it would have been good for me at that time.
But now it doesn't do anything for me. I like getting it from T, it makes me feel good for a bit. Like I'm not just a paycheck to her. Like she does think about me, cares about how her being away for some weeks can affect me.

If it give one strong negative feelings/thoughts, it might be better to give it back to T and to teel T why.