Hi Danny,

Welcome.

I'm sorry you are not feeling well and have been unable to find a therapist to help you. You must feel abandoned! Well, you have come to the right place. There are loads of people here to help you!

Good therapy should occur on a weekly basis or at least every 2 weeks. Monthly visits are not optimal for healing.

Could you ask the VA for another psychologist, one who is a trained trauma expert?

Another idea would be to get in touch with NAMI in your area (should be in the phone book). Look it up at www.nami.org

Also, you can try to find a qualified therapist from a nearby university. They often have mental health units where therapists are trained, or at least a referral service. Remember you need a therapist who is trained in trauma. I will continue to try and think of resources for you.

Stay well and take care over the holidays.

Peace.