I'm interested. Any details you're willing to share? Do you entertain thoughts of returning to therapy? Are you happier without it?

I don't want to be in therapy for years and years and in my last therapeutic relationship, I found both she (my t) and I unknowingly reeancting my old familial patterns and I do not wish to do that again. I'm still engaging in the process because, intuitively I feel like I'm not done yet, but I'm hanging on by a thread.

How do you feel about therapy overall, now?