((((((((((((((( Ripose )))))))))))))))))))))))
My heart breaks knowing everything you have been going through.. Its BS to have such major surgery and then sent home to fend for yourself.
As for your wife? Let her help you with anything you need right now, I know it sucks for you.
My husband had major surgery on his shoulder about 6 years ago, Was hurt on the job. He was in a sling for 8 weeks, He could not dress himself he wasnt able to put shoes on , I had to help him bathe, everything.. He was going crazy with me having to help him with everything.. I did it because I loved him and he would do the same for me. So cut yourself some slack on your wife helping.
I know your meh about a Pdoc and T . Honestly I think if nothing else a T would help. Some place in real life you can go dump out all your thoughts and frustrations.. a sounding board in real life if nothing else.
I can vent on here (obviously) and I am happy you are... but I have to find a T to unload all the shyt in my head, I cant tell my husband he would be in a panic.
Please be kind with yourself . I know first hand how physical pain layered onto MI is a disaster in the making.