I see my T soon. I so hope the session will be productive. Last time I saw T we had a rupture and a part of me "quit" therapy. I don't feel what that part of me felt at all and I hope that part isn't there again today.
I have probably only three sessions left with t before she leaves. I've been having flashbacks for the last few days and feel deeply sad. I have been crying most of today. I have never cried in therapy so I wonder how that will play out. I hope it won't be defended against by the part that doesn't want to go to therapy anymore.