I have a couple of gadgets to help me they just take a while to get used to.
I see the surgeon next week and he will get me into physio because of the problems I've been having. Getting there is another matter but I should be able to work something out.
I don't think I qualify for home therapy because I live with my wife, hmmm yet home care comes out once a week to check my incision and pressure sores.

The physical stuff is affecting me a lot mentally, so I think I will ask my doc to increase either the buspar or the klonopin to help me calm down.

Thank you for your reply, lots of good info!