Quote:
Originally Posted by Makepeace2
My current T says that if you are in therapy with the same person for more than 3 years you should probably change due to diminishing returns over time.
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I think this is true for me. During the first 6 months my therapist got me into the habit of being more self reflective then in months 7-12, she helped me process a few events. Therapy is to expensive to go to on a frequent, long term basis. People help me free at Psych Central.
