I don't know if it would help you, but it helps me to supplement what I can get in the way of real-people therapy with lots of reading on the subject of PTSD or whatever you think is closest to you. There are books and Web sites that I find very helpful. Just start with a Google search and maybe your local public library.
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Now if thou would'st
When all have given him o'er
From death to life
Thou might'st him yet recover
-- Michael Drayton 1562 - 1631
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