Quote:
Originally Posted by Jennifer 1967
My brain shuts down like that if I am overwhelmed or overly stressed or tired. I haven't attributed it to depression. Maybe I should. You could keep a log of these episodes to see if there is a pattern and have it checked out by a doctor if it continues.
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Thanks, I will try to do that.
I also was thinking that there must be a way to rest a brain routinely to prevent the exhaustion. Meditation is somewhat like brain exercises, so I don't know if that would give the brain rest or not. Meditation forces the brain to quiet down which might help. Just random thoughts. (I have never been able to learn meditation, but I have tried a few times.)