Just talked to my pss for an hour. Her and my dad recommended writing a log book of how i feel and what i think in detail instead of sharing that stuff online.

Now im paranoid. No.
I was paranoid before but now i really am.

She says me being alone so much is so not good for me. But no one thinks i should get a job. Especially her because she says i never talk in group; How am i supposed to talk to people at a job? Yea.