Was doing ok nothing on my mind except excited for this php or outpatient program and cannot wait. Worked an ot shift got my paperwork for hr and was feeling relieved. Skipped out on my Kung fu cause my back. Then started to feel down. Was sad about the amount of weight I've gained and how I look. That jumped to be lonely, which jumped to unaccomplished, which jumped to being broke. And guess where I'm writing this from with nothing but my fan as noise.