Quote:
Originally Posted by boogiesmash
In the past five years nothing good has happened since my depression started. Except for my best friend's wedding, my niece and nephews graduations my other friends bar opening I haven't experienced anything good. It feels like all I know now is sleep, depression and pain. It's such a torture. I can't take much more of this.
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That sounds like a lot of good stuff happening to others but nothing that actually benefits you. You need some wins in life. It also doesn't sound like anything bad is happening to you either so if you can get more active, stop abusing sleep medications, make some social connections and continue to work in your mental health, you will likely improve. Just be sure not to add any drama to your life as I can tell you would not be able to handle that.