Quote:
Originally Posted by newtus
I am always told to deep breath but it doesnt work. But thing about that is, vaping sometimes helps because it supports deep breathing. I guess i self medicate with vaping.
I cant listen to music because it makes it worse. a lot of my music is negative or borderline depressing. Idk why.
I almost bought a canvas and some paint at the grocery store cuz i wanted to paint. But then i didnt.
I see a lot of my creativity coming back this past week. Even tho im taking my haldol. And im realizing it doesnt come without the consequences. I feel very sad, anxious, and paranoid.
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I'm glad your creativity is coming back.
It's too bad you don't have the gabapentin.
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Schizoaffective, PTSD, Anxiety