Quote:
Originally Posted by Bill3
I agree with that idea: No alcohol as a coping tool.
Have you ever found anything that helps you besides actually leaving the building?
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Not really :/ I have a hard time keeping control of myself. I've tried breathing but if i'm not removed from the situation pressure just keeps building.
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“I give myself very good advice, but I very seldom follow it.”
― Lewis Carroll, Alice's Adventures in Wonderland & Through the Looking-Glass
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