My personal experience is that now I'm living alone & totally responsible for the lives & care of my dogs, I have taken serious staying at my healthy weight. I live on my farm out in the country away from everyone so it would be dangerous if I passed out like I used to. While I am careful not to lose weight I'm also careful in not gaining unhealthy either like after the first time. It's a crazy tight rope walk but I work hard enough my farm that the activity is helpful in keeping myself healthy. For me it was a change in mind set & leaving the stressful bad marriage for me was such a relief....stress always makes me sick to the point I can't eat because I'm always feeling sick.....

Healthy mind set with determination....same process only healthy verses unhealthy mind set. The determination is the same. I am now determined to stay healthy instead of staying thin