Doing pretty good until I made dinner. Juggling different tasks spiked my anxiety a a lot. Now waiting for my husband to finish the dishes. Trying to calm down.

Daughter's friend is still depressed. Told her she needs to take care of herself first as she is burning out trying to help him. Also told her if he did anything rash it's not her fault. Made it easier for her to go to work.

Mood is still pretty steady for the most part. Just situations are kind of messed up, but nothing major.