I am very fragile right now. I have major depression. I believe I am having an episode. My therapist wants me to be in a DBT group once a week at the clinic. I tried it last week and felt very uncomfortable. Most people were new, so I wasn't the only one. But I am just really struggling, and my T doesn't seem to get it. I told her that I need her to know how badly I feel I'm doing day to day, and she said "this is a silly question, but why do you need me to know how badly you're doing?" I didn't know what to say. But I think she needs to know so she can help me. She wants me to continue going to the DBT group. I have mixed feelings daily about it. Sometimes yes, sometimes no. I don't know how its going to help me. She thinks I'm just scared. But I am just not in a place to deal with this right now, I fee like.