View Single Post
 
Old Aug 12, 2017, 07:49 PM
Anonymous55397
Guest
 
Posts: n/a
This morning I did Day 19 of the Low Impact program and did a 26 minute low impact cardio workout, it was like a very active stretch with very light cardio.

It is now evening and I'll be doing the 27 minute stretching workout that I enjoy. Tomorrow will be a complete rest day although I may still stretch at some point.