Quote:
Originally Posted by Desiree2006
Not staying in bed indefinitely - read the newspaper - read a few pages of a story book(to increase my concentration coz I am experiencing conc probs these days) - feed my two street cats - iron clothes - take shower - clean my room a little every day - exercise. Cleaning my room and exercising are the most difficult nowadays. Taking shower is also difficult but somehow I manage it before going to bed at night.
Trying to do each of these requires a lot of effort right now - but these would be baby steps to get back to the mainstream. Keeping my fingers crossed.
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Same goals today. My depression increased lately for which it's getting difficult to meet these goals.